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<title><![CDATA[kmr123'职业博客]]> </title>
<description>
<![CDATA[有文章分类]]>
</description>
<link>http://kmr123.blog.bokee.net/</link>
<language>zh-cn</language>
<creator>kmr123</creator>
<pubDate>Mon, 10 Aug 2009 20:28:46 CST </pubDate>
<generatorAgent rdf:resource="http://www.bokee.net"/>
<ttl>5</ttl>

<item>
<title>[转] 用心微笑，让人生处处充满希望</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9907108.html</link>
<description>
<![CDATA[<p><br />
<a href="http://b70.photo.store.qq.com/http_imgload.cgi?/rurl4_b=6faf410ee69ca94dc4e96a00d1c233a557c9475ab753af4d0fcc705b98c6fbd3bb8b85e14c5efddb3735fa49134b4f542fc73bb3d8dc14a06f3b25f61edb652c970ca6bf59ab45f5e1d2d13cb79b84b2084ce6a0&amp;a=45&amp;b=70" target="_blank" appendurl="1"><img height="419" alt="图片" src="http://b70.photo.store.qq.com/http_imgload.cgi?/rurl4_b=6faf410ee69ca94dc4e96a00d1c233a557c9475ab753af4d0fcc705b98c6fbd3bb8b85e14c5efddb3735fa49134b4f542fc73bb3d8dc14a06f3b25f61edb652c970ca6bf59ab45f5e1d2d13cb79b84b2084ce6a0&amp;a=45&amp;b=70" width="670" appendurl="1" quotetimer="209869533" eventslistuid="e2" style="background: none transparent scroll repeat 0% 0%" /></a><br />
&nbsp;</p>
<p align="center"><strong><font face="楷体_GB2312" color="#800080" size="5">生命是一种谁也说不清的东西，</font></strong></p>
<p align="center"><strong><font face="楷体_GB2312" color="#800080" size="5">希望的很多，要求的也很多，</font></strong></p>
<p align="center"><strong><font face="楷体_GB2312" color="#800080" size="5">而它真正赋予你的却往往总是不如你所愿。</font></strong><strong><font face="楷体_GB2312" color="#800080" size="5"><br />
<a href="http://b65.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43fa7a28e76d81bc83c159ce112b6d5eccc66171f39b99bbdb5040a49df9b9cdc04f2044210908bbdcb9083ad8dc1fc25ac96729fdd1efd97bcc437bd55a8f4f451345ae555&amp;a=61&amp;b=65" target="_blank" appendurl="1"><img height="40" alt="图片" src="http://b65.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43fa7a28e76d81bc83c159ce112b6d5eccc66171f39b99bbdb5040a49df9b9cdc04f2044210908bbdcb9083ad8dc1fc25ac96729fdd1efd97bcc437bd55a8f4f451345ae555&amp;a=61&amp;b=65" width="40" appendurl="1" eventslistuid="e3" style="background: none transparent scroll repeat 0% 0%" /></a></font></strong></p>
<p align="center"><strong><font face="楷体_GB2312" color="#800080" size="5">生，不易，</font></strong></p>
<p align="center"><strong><font face="楷体_GB2312" color="#800080" size="5">活，不易，</font></strong></p>
<p align="center"><strong><font face="楷体_GB2312" color="#800080" size="5">生活好更不容易，</font></strong></p>
<p align="center"><strong><font face="楷体_GB2312" color="#800080" size="5">多姿多彩只是生活的表象，内涵却是纷呈复杂。</font></strong></p>
<p align="center"><strong><font face="楷体_GB2312" color="#800080" size="5">你即便用全部的心力去应对也不能周全一二，</font></strong></p>
<p align="center"><strong><font face="楷体_GB2312" color="#800080" size="5">你即使用全部的感情去换取去验证也不能经历其万一，</font></strong></p>
<p align="center"><strong><font face="楷体_GB2312" color="#800080" size="5">既然不能，又何苦在意生活中那些所谓的是是非非名利诱惑、酸甜苦辣呢？</font></strong><span><span style="font-size: large"><font style="font-family: 楷体_GB2312"><br />
</font></span></span>
<p align="center">&nbsp;<a href="http://b67.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43f3cb9330b69b9f781e6033984f877b4197959b9aa06c69217f9c806cbc9897b42f84a70e9ce0fe9982c1ecff126f57366bccf63ce6ccc6931ee379d36a2acbd975a1f2d58&amp;a=70&amp;b=67" target="_blank" appendurl="1"><img height="375" alt="图片" src="http://b67.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43f3cb9330b69b9f781e6033984f877b4197959b9aa06c69217f9c806cbc9897b42f84a70e9ce0fe9982c1ecff126f57366bccf63ce6ccc6931ee379d36a2acbd975a1f2d58&amp;a=70&amp;b=67" width="331" appendurl="1" quotetimer="209869505" eventslistuid="e4" style="background: none transparent scroll repeat 0% 0%" /></a></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">找寻快乐的密码，<br />
其实快乐很简单，</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">快乐就是要有目标有追求；</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">保持童心童趣；</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">发自内心的微笑；</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">学会善待自己；</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">懂得宽容他人；</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">看淡物质诱惑；</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">乐于帮助他人。</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">无论生命中遭遇有多少的困苦、艰难和波折，</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">你都要保持淡然的心态，去看去想象生活中积极美好的一面，</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">让烦恼随风而去。</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">活，就要乐观地去面对，笑着去生活，简单而明快，</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">悲观只会让希望沉沦，乐观才能使自己在苦难中看到希望，</font></span></font></strong></span></span></p>
<p align="center"><span><span><strong><font color="#800080"><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">不要拒绝苦难，拒绝苦难就是在拒绝希望，有了希望生活就会快乐惬意。</font></span></font></strong></span></span></p>
<span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">
<p align="center"><br />
&nbsp;</p>
</font></span>
<p align="center"><span><span style="font-size: large"><font color="#800080" style="font-family: 楷体_GB2312"><strong><a href="http://b61.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43f59efe8cf7bc56cf3203515fc1d848bb9830480d92e03d365be44567f77d82210287590d305cacd978ad4be7ba0e2085ad223547af3b32df4c201d912dc6e47f3fb0dfb4e&amp;a=67&amp;b=61" target="_blank" appendurl="1"><font size="4"><img height="106" alt="图片" src="http://b61.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43f59efe8cf7bc56cf3203515fc1d848bb9830480d92e03d365be44567f77d82210287590d305cacd978ad4be7ba0e2085ad223547af3b32df4c201d912dc6e47f3fb0dfb4e&amp;a=67&amp;b=61" width="413" appendurl="1" quotetimer="209869500" eventslistuid="e5" style="background: none transparent scroll repeat 0% 0%" /></font></a></strong></font></span></span></p>
<p align="center">&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p align="center">&nbsp;</p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>因为人心里都会藏匿太多的猜忌和戒备，</strong></font></span></span></span></p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>想要快乐就甩开生命中这些过于沉重却又不必要的的行李吧，</strong></font></span></span></span></p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>生命中有&ldquo;爱&rdquo;就足够了。</strong></font></span></span></span></p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>试着给周围你所熟识的还有你还陌生的人一个真诚无惕的微笑吧，</strong></font></span></span></span></p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>它可以触摸到他人的心灵，</strong></font></span></span></span></p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>微笑是有感染力有连带性的，它会无声的渗透进每个易感的心灵，</strong></font></span></span></span></p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>更会让更多的心灵为之感动，心中有爱就会快乐，</strong></font></span></span></span></p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>就会让微笑发自心底，灿烂在脸上。</strong></font></span></span></span></p>
<p align="center"><span><span style="font-size: large"><font style="font-family: 楷体_GB2312"><br />
<a href="http://b65.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43fa7a28e76d81bc83c159ce112b6d5eccc66171f39b99bbdb5040a49df9b9cdc04f2044210908bbdcb9083ad8dc1fc25ac96729fdd1efd97bcc437bd55a8f4f451345ae555&amp;a=61&amp;b=65" target="_blank" appendurl="1"><font size="4"><img height="40" alt="图片" src="http://b65.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43fa7a28e76d81bc83c159ce112b6d5eccc66171f39b99bbdb5040a49df9b9cdc04f2044210908bbdcb9083ad8dc1fc25ac96729fdd1efd97bcc437bd55a8f4f451345ae555&amp;a=61&amp;b=65" width="40" appendurl="1" eventslistuid="e6" style="background: none transparent scroll repeat 0% 0%" /></font></a><br />
</font></span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>&nbsp;&nbsp;&nbsp;&nbsp;</strong></font></span></span></span><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>如果你正遭遇伤心和不幸，请给自己一个微笑做鼓励，</strong></font></span></span></span></p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>别再躲在自己的一隅让诸多的生活压力，疾病痛苦，</strong></font></span></span></span></p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>感情困扰所折磨，活，就要活得坦直而率真，充实而酣畅，学会坚强，</strong></font></span></span></span></p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>勇于面对，释放自己，心有一种广度，看开了心胸就会阔达宽广，</strong></font></span></span></span></p>
<p align="center"><font size="4"><span><span><span style="font-size: large"><font color="#800080" style="font-family: 楷体_GB2312"><strong>阔达时心能装得下整个世界。</strong></font></span></span></span><br />
</font><a href="http://b61.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43f59efe8cf7bc56cf3203515fc1d848bb9830480d92e03d365be44567f77d82210287590d305cacd978ad4be7ba0e2085ad223547af3b32df4c201d912dc6e47f3fb0dfb4e&amp;a=67&amp;b=61" target="_blank" appendurl="1"><font size="4"><img height="106" alt="图片" src="http://b61.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43f59efe8cf7bc56cf3203515fc1d848bb9830480d92e03d365be44567f77d82210287590d305cacd978ad4be7ba0e2085ad223547af3b32df4c201d912dc6e47f3fb0dfb4e&amp;a=67&amp;b=61" width="413" appendurl="1" quotetimer="209869495" eventslistuid="e7" style="background: none transparent scroll repeat 0% 0%" /></font></a><font size="5">&nbsp;</font></p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>给自己给他人一个会心的微笑吧，</strong></font></span></span></span></p>
<p align="center"><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>你会用你真诚的笑容换回满心的喜悦和那盛开的如花般的美丽心情。</strong></font></span></span></span></p>
<p align="center"><span><span style="font-size: large"><font style="font-family: 楷体_GB2312"><br />
<font size="4">&nbsp;</font><a href="http://b65.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43fa7a28e76d81bc83c159ce112b6d5eccc66171f39b99bbdb5040a49df9b9cdc04f2044210908bbdcb9083ad8dc1fc25ac96729fdd1efd97bcc437bd55a8f4f451345ae555&amp;a=61&amp;b=65" target="_blank" appendurl="1"><font size="4"><img height="40" alt="图片" src="http://b65.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43fa7a28e76d81bc83c159ce112b6d5eccc66171f39b99bbdb5040a49df9b9cdc04f2044210908bbdcb9083ad8dc1fc25ac96729fdd1efd97bcc437bd55a8f4f451345ae555&amp;a=61&amp;b=65" width="40" appendurl="1" eventslistuid="e8" style="background: none transparent scroll repeat 0% 0%" /></font></a></font></span></span>
<p align="center"><font size="4"><span><span><span style="font-size: large"><font color="#800080" style="font-family: 楷体_GB2312"><strong>&nbsp;&nbsp;&nbsp;&nbsp;</strong></font></span></span></span><strong><font color="#800080"><span><span><span style="font-size: large"><font style="font-family: 楷体_GB2312">用微笑去溶解生活中出其不意的大喜大悲，</font></span></span></span></font></strong></font></p>
<p align="center"><strong><font color="#800080"><span><span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">用乐观的心态去化解生命中跌宕起伏的大起大落。</font></span></span></span></font></strong></p>
<p align="center"><strong><font color="#800080"><span><span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">谁都希望生活能从一派宁静和秩序开始，</font></span></span></span></font></strong></p>
<p align="center"><strong><font color="#800080"><span><span><font size="4"><span style="font-size: large"><font style="font-family: 楷体_GB2312">但现实却在夜以继日的轮回滚动</font></span><span><span style="font-size: large"><font style="font-family: 楷体_GB2312">,</font></span></span><span style="font-size: large"><font style="font-family: 楷体_GB2312">不可能出现一次断止，</font></span></font></span></span></font></strong></p>
<p align="center"><strong><font color="#800080"><span><span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">保持一份淡然如水的心情，</font></span></span></span></font></strong></p>
<p align="center"><strong><font color="#800080"><span><span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">在平淡又平淡的日日夜夜中细品曾经历过的幸与不幸。</font></span></span></span></font></strong></p>
<p align="center"><strong><font color="#800080"><span><span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">留住快乐，忘记烦恼，</font></span></span></span></font></strong></p>
<p align="center"><strong><font color="#800080"><span><span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">想要活得更好，你就必须学会记，</font></span></span></span></font></strong></p>
<p align="center"><strong><font color="#800080"><span><span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">忘记面对困境时你觉得撑不过去的那种种绝望。</font></span></span></span></font></strong></p>
<p align="center"><strong><font color="#800080"><span><span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">记得想要获得快乐就要先把快乐带给别人，</font></span></span></span></font></strong></p>
<p align="center"><strong><font color="#800080"><span><span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">而想让别人快乐自己又先得快乐。</font></span></span></span></font></strong></p>
<p align="center"><font size="5">&nbsp;<a href="http://b65.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43f3d5634c3f65ae232c7a34116898291adee579879755a38a8ff8f76595e9587cd997cf69edad10daeee67d9ce350f9054676f7322ca66e4955c5ff910edadd1eacdac8410&amp;a=70&amp;b=65" target="_blank" appendurl="1"><img height="329" alt="图片" src="http://b65.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43f3d5634c3f65ae232c7a34116898291adee579879755a38a8ff8f76595e9587cd997cf69edad10daeee67d9ce350f9054676f7322ca66e4955c5ff910edadd1eacdac8410&amp;a=70&amp;b=65" width="670" appendurl="1" quotetimer="209869490" eventslistuid="e9" style="background: none transparent scroll repeat 0% 0%" /></a></font></p>
<p align="center"><strong><font color="#800080"><span><span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">要想让自己开心，就保持快乐的心境，用心微笑，</font></span></span></span></font></strong></p>
<p align="center"><strong><font color="#800080"><span><span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">让人生处处充满希望，</font></span></span></span></font></strong></p>
<p align="center"><strong><font color="#800080"><span><span><span style="font-size: large"><font size="4" style="font-family: 楷体_GB2312">用心快乐，让生活过得更加美满、充实、幸福！</font></span></span></span></font></strong></p>
</p>
</span><span><span><span style="font-size: large"><font color="#800080" size="4" style="font-family: 楷体_GB2312"><strong>人都说比天空和大地更远的距离是人与人的距离，</strong></font></span></span></span></p>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9907108.html</guid>
<subject>杂文闲谈</subject>
<author>kmr123</author>
<category>杂文闲谈</category>
<pubDate>Mon, 09 Jan 2012 20:55:17 CST </pubDate>
</item>

<item>
<title>【关 于 自 己】（转）</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9907087.html</link>
<description>
<![CDATA[<p><strong><font face="仿宋_GB2312" size="4">【关 于 自 己】<br />
1. 不求与人相比，但求超越自己，要哭就哭出激动的泪水，要笑就笑出成长的性格。<br />
2. 与其用泪水悔恨今天，不如用汗水拼搏今天。<br />
3. 当眼泪流尽的时候，留下的应该是坚强。<br />
4. 人生就像一杯没有加糖的咖啡，喝起来是苦涩的，回味起来却有久久不会退去的余香。<br />
5. 有一种缘，放手后成为风景，有一颗心，坚持中方现真诚。<br />
6. 选择自己所爱的，爱自己所选择的。<br />
7. 这一秒不放弃，下一秒就会有希望。<br />
8. 曾经拥有的不要忘记，难以得到的更要珍惜，属于自己的不要放弃，已经失去的留作回忆。<br />
9. 没有人陪你走一辈子，所以你要适应孤独，没有人会帮你一辈子，所以你要奋斗一生。<br />
10. 喜欢就该珍惜，珍惜就别放弃。<br />
11. 人生就是一场旅行，不在乎目的地，在乎的应该是沿途的风景以及看风景的心情。<br />
12. 靠山山会倒，靠人人会跑，只有自己最可靠。<br />
13. 为你的难过而快乐的是敌人，为你的快乐而快乐的是朋友，为你的难过而难过的才是你的知己。<br />
14. 如果爱，请深爱；如不爱，请离开。<br />
15. 只要心中有希望存在，就有幸福存在。</font></strong><br />
<br />
&nbsp;</p>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9907087.html</guid>
<subject>杂文闲谈</subject>
<author>kmr123</author>
<category>杂文闲谈</category>
<pubDate>Mon, 09 Jan 2012 20:53:21 CST </pubDate>
</item>

<item>
<title>理解</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9907076.html</link>
<description>
<![CDATA[<p align="left" style="margin: 0cm 0cm 0pt; text-indent: 44pt; line-height: 200%; mso-char-indent-count: 2.0"><span style="font-size: 22pt; color: #ff6600; line-height: 200%; font-family: 方正姚体"><font face="仿宋_GB2312"><font size="5">理解是一种高贵的语言，是心灵静默的一种升华。多一份理解，就多一份温暖，多一份理解，就多一份感动；多一份理解，就会多一层美好，理解是相互的，没有纯粹的去理解，也没有纯粹的被理解，理解是心与心的对话,只有首先去理解别人，才能被别人所理解，如果都只是一味的去索取,又哪来回报？理解是一种换位思考，也是对人生的一种领悟，或者说一种彻悟<span lang="EN-US"> 。</span></font></font></span></p>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9907076.html</guid>
<subject>杂文闲谈</subject>
<author>kmr123</author>
<category>杂文闲谈</category>
<pubDate>Mon, 09 Jan 2012 20:51:51 CST </pubDate>
</item>

<item>
<title>无奈 无能</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9906912.html</link>
<description>
<![CDATA[<p><span>&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="font-size: large">&nbsp;&nbsp;&nbsp;&nbsp;</span><span style="font-family: 宋体"><span style="font-size: large">放弃该放弃的是无奈,放弃不该放弃的是无能 。</span></span></p>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9906912.html</guid>
<subject>杂文闲谈</subject>
<author>kmr123</author>
<category>杂文闲谈</category>
<pubDate>Mon, 09 Jan 2012 20:25:04 CST </pubDate>
</item>

<item>
<title>2011--2012年年度上学期班主任工作总结</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9811631.html</link>
<description>
<![CDATA[<div style="font-size: 14px; line-height: 160%">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 160pt; mso-char-indent-count: 10.0"><span style="font-size: medium"><span style="font-family: 宋体"><font color="#000000">2011年上学年度班主任工作总结</font></span></span><span style="font-size: 16pt; font-family: 宋体"><font size="5"><font color="#000000"><span lang="EN-US"><o:p></o:p></span></font></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 248pt; mso-char-indent-count: 15.5"><span style="font-size: medium"><span style="font-family: 宋体"><font color="#000000">&mdash;&mdash;&mdash;&mdash;孟利亚</font></span></span><span style="font-size: 16pt; font-family: 宋体"><font size="5"><font color="#000000"><span lang="EN-US"><o:p></o:p></span></font></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 24pt; mso-char-indent-count: 1.5"><span style="font-size: medium"><font color="#000000"><span style="color: black; font-family: 宋体">这学期是我担任初一级三班班主任及英语教学，</span><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">转眼间一学期的工作结束了，为了在今后的学期里能够更好的工作，就本学期的工作总结如下：</span></font></span><font size="5"><font color="#000000"><span style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><span lang="EN-US"><o:p></o:p></span></span></font></font></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 58.7pt; text-indent: -36pt; mso-list: l0 level1 lfo1; tab-stops: list 58.7pt"><span style="font-size: medium"><span lang="EN-US" style="font-family: 宋体; letter-spacing: 0.1pt; position: relative; top: -1pt; mso-bidi-font-family: 宋体; mso-text-raise: 1.0pt"><span style="mso-list: Ignore"><font color="#000000">一、<span style="font: 7pt &amp;apos; times: ">&nbsp;&nbsp; </span></font></span></span><span style="font-family: 宋体; letter-spacing: 0.1pt; position: relative; top: -1pt; mso-bidi-font-family: Arial; mso-text-raise: 1.0pt"><font color="#000000">班级基本情况及本学期工作回顾。</font><span lang="EN-US"><br />
<font color="#000000">1</font></span><font color="#000000">、本班共有学生<span lang="EN-US">31</span>人，其中女生<span lang="EN-US">12</span>人，男生<span lang="EN-US">19</span>人。从各方面情况来看，总体是不错的，</font></span><font color="#000000"><span style="color: #494949; font-family: 宋体">很多学生在课间空能主动到办公室问老师问题，</span><span style="font-family: 宋体; letter-spacing: 0.1pt; position: relative; top: -1pt; mso-bidi-font-family: Arial; mso-text-raise: 1.0pt">班级学习气氛浓厚，集体荣誉感强。在良好的纪律的保证下我们班级教育教学秩序井然，同学之间、师生之间关系融洽，学生生活、学习等各方面都在不断进步。</span><span style="font-family: 宋体; letter-spacing: 0.1pt; position: relative; top: -1pt; mso-bidi-font-family: 宋体; mso-text-raise: 1.0pt">学生在一种关爱、宽容的环境中，在一种教学相长的氛围里，老师的悉心教育，家长的正确引导，使我们班基本形成了一个有凝聚力，有战斗力的班集体，有一支师德高尚，年富力强，工作严谨，态度认真高效敬业的师资队伍。工作中能相互协作积极配合，为有效的开展教育教学工作提供了坚强的保障。为同学们的学习奠定了良好的基础。</span></font></span><font size="5"><font color="#000000"><span style="font-size: 16pt; font-family: 宋体; letter-spacing: 0.1pt; position: relative; top: -1pt; mso-bidi-font-family: 宋体; mso-text-raise: 1.0pt"><span lang="EN-US"><o:p></o:p></span></span></font></font></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 79.7pt; text-indent: -36pt; mso-list: l0 level2 lfo1; tab-stops: list 79.7pt"><span style="font-size: medium"><font color="#000000"><span lang="EN-US" style="font-family: 宋体; letter-spacing: 0.1pt; position: relative; top: -1pt; mso-bidi-font-family: 宋体; mso-text-raise: 1.0pt"><span style="mso-list: Ignore">2、<span style="font: 7pt &amp;apos; times: ">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><span style="font-family: 宋体; letter-spacing: 0.1pt; position: relative; top: -1pt; mso-text-raise: 1.0pt">加强管理。本学期</span><span style="font-family: 宋体; letter-spacing: 0.1pt; position: relative; top: -1pt; mso-bidi-font-family: 宋体; mso-text-raise: 1.0pt">具体目标是：遵循&ldquo;重视起步，打好基础，培养习惯，提高能力&rdquo;的要求，&ldquo;狠抓教学常规，抓基础知识；培养学生良好的习惯，</span><span style="font-family: 宋体; letter-spacing: 0.1pt; position: relative; top: -1pt; mso-text-raise: 1.0pt">以 班委会为核心，以常规管理为载体，规范学生的各项行为，利用周一班会时间，每周一个主题，对学生进行了习惯养成教育</span><span style="font-family: 宋体; letter-spacing: 0.1pt; position: relative; top: -1pt; mso-bidi-font-family: 宋体; mso-text-raise: 1.0pt">（听课习惯、做作业习惯、交作业习惯、打扫卫生的习惯等习惯）</span><span style="font-family: 宋体; letter-spacing: 0.1pt; position: relative; top: -1pt; mso-text-raise: 1.0pt">、文明礼仪教育、心理健康教育、安全教育，特别是交通安全，让他们有自我保护意识。学习方法指导，每周一总结上周工作，好的表扬，存在问题下周克服，同时按排下周工作，使每个学生周周有进步。</span></font></span><font size="5"><font color="#000000"><span style="font-size: 16pt; font-family: 宋体; letter-spacing: 0.1pt; position: relative; top: -1pt; mso-text-raise: 1.0pt"><span lang="EN-US"><o:p></o:p></span></span></font></font></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 58.7pt; text-indent: -36pt; mso-list: l0 level1 lfo1; tab-stops: list 58.7pt"><span style="font-size: medium"><font color="#000000"><span lang="EN-US" style="font-family: 宋体; mso-bidi-font-family: 宋体"><span style="mso-list: Ignore">二、<span style="font: 7pt &amp;apos; times: ">&nbsp;&nbsp; </span></span></span><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">学会正确关爱，营造温馨班级。</span></font></span><font size="5"><font color="#000000"><span lang="EN-US" style="font-size: 16pt; font-family: 宋体"><o:p></o:p></span></font></font></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 22.7pt; text-indent: 24pt; mso-char-indent-count: 1.5; mso-para-margin-left: 2.16gd"><span style="font-size: medium"><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font color="#000000">一个班，关起门来就是一个大家庭。如果，这个大家庭中的每个同学都如兄弟姐妹般互相关心着、帮助着、照顾着、鼓舞着，那么他便是温馨的，温暖的。</font></span></span><span style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font size="5"><font color="#000000"><span lang="EN-US"><o:p></o:p></span></font></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 22.7pt; text-indent: 24pt; mso-char-indent-count: 1.5; mso-para-margin-left: 2.16gd"><span style="font-size: medium"><font color="#000000"><span lang="EN-US" style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">1</span><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">、&ldquo;偏爱&rdquo;后进生。在班级管理中，我努力将自己&ldquo;与人为善&rdquo;的爱心和班集体&ldquo;普遍的友爱&rdquo;倾注给后进生，给他们以更多的关注，更多的投入。在班集体中，精心营造一种平等、和谐、友爱的气氛，让他们体验集体的温暖和同学间的友谊，让他们感受到自己在班上有一席之地。大胆吸收这些后进生参与班级管理，让他们在管理中克服自身不良的行为习惯。</span></font></span><font size="5"><font color="#000000"><span style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><span lang="EN-US"><o:p></o:p></span></span></font></font></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 22.7pt; text-indent: 24pt; mso-char-indent-count: 1.5; mso-para-margin-left: 2.16gd"><span style="font-size: medium"><font color="#000000"><span lang="EN-US" style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">2 </span><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">、严爱优等生。优等生，谁都爱他们。也正因为如此，优等生的缺点往往容易被忽视，掩盖，被原谅、袒护。但小的缺点也会造成大的隐患，对这类学生，我从不宠坏他们，更不迁就他们。</span></font></span><font size="5"><font color="#000000"><span style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><span lang="EN-US"><o:p></o:p></span></span></font></font></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 28.05pt; mso-para-margin-left: 2.67gd"><span style="font-size: medium"><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font color="#000000">时时提醒他们<span lang="EN-US">&quot;</span>做学问得先做人<span lang="EN-US">&quot;</span>，做一个正直的人，热情的人，向上的人。</font></span></span><span style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font size="5"><font color="#000000"><span lang="EN-US"><o:p></o:p></span></font></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 32pt; mso-char-indent-count: 2.0"><span style="font-size: medium"><font color="#000000"><span lang="EN-US" style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">3</span><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">、博爱中等生。中等生往往是一个班中容易忽略的群体，他们有比较稳定的心理状态，他们既不像优等生那样容易产生优越感，也不像后进生那样容易自暴自弃。他们是班级体的一镜子，他们希望老师重视他们，但又害怕抛头露面。对这类学生我掌握他们的心理特点，调动他们的积极因素，正确对待他们，始终如一地尊重、理解、信任他们。</span></font></span><font size="5"><font color="#000000"><span style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><span lang="EN-US"><o:p></o:p></span></span></font></font></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-size: medium"><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font color="#000000">三、充分发挥班干部的职能作用。</font></span></span><span style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font size="5"><font color="#000000"><span lang="EN-US"><o:p></o:p></span></font></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 32pt; mso-char-indent-count: 2.0"><span style="font-size: medium"><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font color="#000000">以班长马茹为首的班干部，在班级起着核心作用，尽管他们并不完美，或多或少有缺点，但他们责任心强，积极作用是显而易见的。</font></span></span><span style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font size="5"><font color="#000000"><span lang="EN-US"><o:p></o:p></span></font></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-size: medium"><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font color="#000000">四、保持良好的形态。</font></span></span><span style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font size="5"><font color="#000000"><span lang="EN-US"><o:p></o:p></span></font></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 22.7pt"><span style="font-size: medium"><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font color="#000000">作为教师，要有阳光心态，要有流水心态，要有大海心态。<span style="mso-bidi-font-weight: bold">健身之本，心态为先。只有心态平和了，万事才能看得开，学生犯错误是难免的，</span>用平和的心态对待学生，学会欣赏、学会倾听、学会关心，学会换位。</font></span></span><span style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font size="5"><font color="#000000"><span lang="EN-US" style="mso-bidi-font-weight: bold"><o:p></o:p></span></font></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 16pt; text-indent: -16pt; mso-char-indent-count: -1.0"><span style="font-size: medium"><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: &amp;apos; lucida: "><font color="#000000">五、与家长、任课教师进行及时有效的协调，全面掌握学生、班级情况，及时处理。使班级时刻处于协调稳定的发展中。</font></span></span><span style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: &amp;apos; lucida: "><font size="5"><font color="#000000"><span lang="EN-US"><o:p></o:p></span></font></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-size: medium"><span lang="EN-US" style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p><font color="#000000">&nbsp;</font></o:p></span></span><span lang="EN-US" style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 32pt; mso-char-indent-count: 2.0"><span style="font-size: medium"><span style="color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font color="#000000">总之，班主任工作是一个细致而耐心的工作，是一个艰辛而烦杂的工作，后面的路很漫长，今后将继续努力，寻求好的方法，是管理变得简单。</font></span></span><span style="font-size: 16pt; color: black; font-family: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><font size="5"><font color="#000000"><span lang="EN-US"><o:p></o:p></span></font></font></span></p>
</div>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9811631.html</guid>
<subject>教学札记</subject>
<author>kmr123</author>
<category>教学札记</category>
<pubDate>Mon, 02 Jan 2012 12:48:24 CST </pubDate>
</item>

<item>
<title>英语高效课堂实施计划</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9485150.html</link>
<description>
<![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 105pt; mso-char-indent-count: 7.0"><strong><span style="font-weight: normal; font-size: 15pt; color: black; font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-weight: bold">&nbsp;&nbsp; 英语高效课堂实施计划</span></strong><strong><span lang="EN-US" style="font-weight: normal; font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold"><o:p></o:p></span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 30pt; mso-char-indent-count: 2.0"><span style="font-size: 15pt; color: black; font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">为了进一步深化新课程改革，全面推进素质教育，打造高效课堂，突出一个学生的主体地位，以培养学生积极主动愉快学习英语为目的。在英语课堂中，以具体的任务为教学的核心内容，以围绕目标语言设计的教学活动为教学的载体，发挥学生的主观能动性，提高学生学习英语的兴趣，。</span><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></p>
<p style="word-break: break-all"><strong><span style="font-weight: normal; font-size: 15pt; color: black; font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-weight: bold; mso-bidi-font-family: 宋体">一、了解初三学生，使他们</span></strong><span style="font-size: 15pt; color: black; mso-bidi-font-size: 11.0pt"><font face="宋体">尽早进入状态。<span lang="EN-US"><o:p></o:p></span></font></span></p>
<p style="word-break: break-all"><span lang="EN-US" style="font-size: 15pt; color: black; mso-bidi-font-size: 11.0pt"><font face="宋体">&nbsp; 1.</font></span><span style="font-size: 15pt; color: black; mso-bidi-font-size: 11.0pt"><font face="宋体">树立明确的人生目标，拥有足够的学习动力，具有强烈的自信心。</font><span lang="EN-US"><br />
</span><font face="宋体">　<span lang="EN-US">2.</span>变&ldquo;要我学&rdquo;为&ldquo;我要学&rdquo;，时间安排合理，学习效率高。</font><span lang="EN-US"><br />
</span><font face="宋体">　<span lang="EN-US">3.</span>学习得法，不搞题海战术，既会学习，又会考试。</font></span><strong><span lang="EN-US" style="font-weight: normal; font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold; mso-bidi-font-family: 宋体"><o:p></o:p></span></strong></p>
<p style="word-break: break-all"><strong><span style="font-weight: normal; font-size: 15pt; color: black; font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-weight: bold; mso-bidi-font-family: 宋体">一、充分研读教材。</span></strong><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 9.0pt"><o:p></o:p></span></p>
<p style="word-break: break-all; text-indent: 30pt; mso-char-indent-count: 2.0"><font face="宋体"><span style="font-size: 15pt; color: black; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">理解教材、吃透教材、活用教材。对照课程标准，通读教材内容，从整体上把握教材知识体系、脉络结构和各部分之间的联系，把握课程整体目标和阶段目标，能够对教材进行灵活的加工处理。</span><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></p>
<p style="word-break: break-all"><strong><span style="font-weight: normal; font-size: 15pt; color: black; font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-weight: bold; mso-bidi-font-family: 宋体">二、优化教学设计</span></strong><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 9.0pt"><o:p></o:p></span></p>
<p style="word-break: break-all"><font face="宋体"><span style="font-size: 15pt; color: black; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">基本要求：教师在掌握课标、吃透教材、把握学情的基础上，高质量落实备课标、备教材、备学生、备方法、备程序、备作业的常规要求。逐步让每一节备课都能做到目标明确、重点突出、线索清晰、方法得当、内容精当，形成有个性、有创意的教学设计。</span><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 9.0pt"><o:p></o:p></span></font></p>
<p style="word-break: break-all"><strong><span style="font-weight: normal; font-size: 15pt; color: black; font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-weight: bold; mso-bidi-font-family: 宋体">三、提高课堂效率</span></strong><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 9.0pt"><o:p></o:p></span></p>
<p style="word-break: break-all; text-indent: 7.5pt; mso-char-indent-count: .5"><font face="宋体"><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 12.0pt">1</span><span style="font-size: 15pt; color: black; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">、课堂上创新教与学方式，充分发挥教师的主导作用，最大限度地调动学生参与学习的积极性，引导学生在自主、合作、探究的有意义学习过程中，全身心投入，积极动脑、动口、动手，教学生学会学习，培养学生独立思考的能力，动手实践的能力和良好的学习习惯。坚持</span><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 12.0pt">&ldquo;</span><span style="font-size: 15pt; color: black; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">四凡四不</span><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 12.0pt">&rdquo;</span><span style="font-size: 15pt; color: black; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">，即凡是学生自己能学习的教师不教；凡是学生自己能探究的教师不导；凡是学生能做出的教师不启；凡是学生自己能说出的，教师不引。</span><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 9.0pt"><o:p></o:p></span></font></p>
<p style="word-break: break-all; text-indent: 7.5pt; mso-char-indent-count: .5"><font face="宋体"><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 12.0pt">2</span><span style="font-size: 15pt; color: black; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">、要优化教学策略，恰当灵活地运用有效的教学方法和手段，精讲精练，及时反馈、有效调控，切实提高教学活动实效。提倡</span><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 12.0pt">&ldquo;</span><span style="font-size: 15pt; color: black; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">两个高效</span><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 12.0pt">&rdquo;</span><span style="font-size: 15pt; color: black; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">，即每一位学生的高效和每一分钟的高效。关注每一个有问题的学生，关注每一学生的问题。课堂上要做到放手但不放任，让学生自主却不自流，让学生全力以赴、全神贯注、全神投入，紧张而愉悦地学习。</span><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></p>
<p style="word-break: break-all"><strong><span style="font-weight: normal; font-size: 15pt; color: black; font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-weight: bold; mso-bidi-font-family: 宋体">四、优化作业设计</span></strong><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 9.0pt"><o:p></o:p></span></p>
<p style="word-break: break-all; text-indent: 30pt; mso-char-indent-count: 2.0"><font face="宋体"><span style="font-size: 15pt; color: black; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥">精心设计作业、创新作业批改方式、减少学生重复、机械、无效的作业。精心地设计具有针对性、层次性、选择性、实践性和开放性作业，创新作业批改形式，发挥作业批改中学生的主体参与作用，师生心灵交流的激励性作用，作业及时评价，促进学生不断改进和发展的作用。</span><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 12.0pt"><o:p></o:p></span></font></p>
<p style="word-break: break-all"><strong><span style="font-weight: normal; font-size: 15pt; color: black; font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: ˎ̥; mso-hansi-font-family: ˎ̥; mso-bidi-font-weight: bold; mso-bidi-font-family: 宋体">五、规范学生学习习惯</span></strong><span lang="EN-US" style="font-size: 15pt; color: black; font-family: ˎ̥; mso-bidi-font-size: 9.0pt"><o:p></o:p></span></p>
<p class="MsoNormal" align="left" style="background: white; margin: 0cm 0cm 0pt; vertical-align: middle; text-indent: 30pt; text-align: left; mso-char-indent-count: 2.0; mso-pagination: widow-orphan; mso-line-height-alt: 14.0pt"><span style="font-size: 15pt; color: black; font-family: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">习惯是人们在长期实践中逐步形成的行为倾向。好习惯不仅能提高一个人的学习效率，也能提高自我和超越自我。</span><span style="font-size: 15pt; color: black; font-family: 宋体; mso-bidi-font-size: 11.0pt; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">、抓好三个环节<span lang="EN-US"><br />
</span>　　<span lang="EN-US">1</span>、预习初三学习忙，时间紧，但预习工作不可忘。<span lang="EN-US"><br />
</span>　　课前要熟悉课文中生词的音和义，基本搞懂课文内容，尤其要记下难于理解的问题。带着这些问题，有的放矢地听课，听课的效率就会提高。<span lang="EN-US"><br />
</span>　　<span lang="EN-US">2</span>、听课课堂是获取知识和培养能力的主渠道，学习时间大多是在课堂中度过的。因此掌握科学的听课方法，提高听课效率，是提高课堂学习效率和学习成绩的关键所在。<span lang="EN-US"><br />
</span>　　在课前预习的基础上，可以明确听课目标，掌握听课的主动性，从而提高学习效率。<span lang="EN-US"><br />
</span>　　课堂上，通过听、说、读、写的训练，掌握词、句、段、篇等基本知识，培养听、说、读、写的基本能力。因此上课不仅要认真听，更要多说，多读，多写，多思。也要捕捉讲课重点，尽可能当堂消化。<span lang="EN-US"><br />
</span>　　<span lang="EN-US">3</span>、复习温故而知新，课后复习可以加深对课堂所学知识的消化和理解，并强化记忆，达到熟练掌握灵活运用。<span lang="EN-US"><o:p></o:p></span></span></p>
<p>&nbsp;</p>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9485150.html</guid>
<subject>教学札记</subject>
<author>kmr123</author>
<category>教学札记</category>
<pubDate>Wed, 07 Dec 2011 20:33:38 CST </pubDate>
</item>

<item>
<title>揭秘：15个小习惯预示着你比别人更长寿</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9462954.html</link>
<description>
<![CDATA[<div class="top_box">
<div class="a20_333"><span style="font-size: medium">揭秘：15个小习惯预示着你比别人更长寿</span></div>
<div class="issue_time"><span style="font-size: medium">&nbsp;</span></div>
</div>
<div class="font_14">
<p><span style="font-size: medium">1、 当你呱呱坠地时妈妈还很年轻。</span></p>
<p><span style="font-size: medium">2、 你爱喝茶。</span></p>
<p><span style="font-size: medium">3、 每天散步半小时。</span></p>
<p><span style="font-size: medium">4、 戒掉碳酸饮料。</span></p>
<p><span style="font-size: medium">5、 吃颜色鲜艳的食物。</span></p>
<p><span style="font-size: medium">6、 青少年时身材苗条。</span></p>
<p><span style="font-size: medium">7、 少吃红肉。美国癌症研究院称，如果每周摄入的红肉超过500克，会提高患直肠癌的风险.</span></p>
<p><span style="font-size: medium">8、 读过大学。</span></p>
<p><span style="font-size: medium">9、 人缘好。</span></p>
<p><span style="font-size: medium">10、 朋友身体健康。</span></p>
<p><span style="font-size: medium">11、 活到老学到老。</span></p>
<p><span style="font-size: medium">12、 收养宠物经常爱抚或是接近那些可爱的小东西有助于降低血压和心率。</span></p>
<p><span style="font-size: medium">13、 生活有条理。</span></p>
<p><span style="font-size: medium">14、 你是个勤快的主妇。</span></p>
<p><span style="font-size: medium">15、 性格开朗。</span></p>
<p><span style="font-size: medium">希望通过这些小细节的改变，能给看到的朋友一些启示，每天保持愉悦的心情和健康的身体，过着幸福的生活！</span></p>
<p><span style="font-size: medium">&nbsp;</span></p>
</div>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9462954.html</guid>
<subject></subject>
<author>kmr123</author>
<category></category>
<pubDate>Tue, 06 Dec 2011 12:49:52 CST </pubDate>
</item>

<item>
<title>幸福</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9456028.html</link>
<description>
<![CDATA[<p><span style="font-size: medium">忙碌是一种幸福，让我们没有时间体会痛苦；</span></p>
<p><span style="font-size: medium">奔波是一种快乐，让我们真实的感受生活；</span></p>
<p><span style="font-size: medium">疲惫是一种享受，让我们无暇空虚；</span></p>
<p><span style="font-size: medium">坎坷是一种经历，让我们真切的理解人生</span></p>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9456028.html</guid>
<subject></subject>
<author>kmr123</author>
<category></category>
<pubDate>Mon, 05 Dec 2011 20:06:17 CST </pubDate>
</item>

<item>
<title>有教养的人的十大特征</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9456011.html</link>
<description>
<![CDATA[<p><span style="font-size: large"><span style="color: #000000"><strong><font face="新宋体"><span style="line-height: 1.8em">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 有教养的人的十大特征</span></font></strong></span></span><strong><font face="新宋体"><wbr></wbr><wbr></wbr><wbr></wbr><span style="color: #000000"><span style="font-weight: bold"><wbr></wbr></span><span style="font-size: large"><span style="font-weight: bold"><span style="line-height: 1.8em; font-family: '新宋体'"><span style="line-height: 1.8em">&nbsp;&nbsp; </span></span></span></span></span></font></strong></p>
<p><span style="font-size: large"><strong><font face="新宋体"><span style="color: #000000"><span style="font-weight: bold"><span style="line-height: 1.8em; font-family: '新宋体'"><span style="line-height: 1.8em">一、守时&nbsp;&nbsp; 无论是开会、赴约，有教养的人从不迟到。他们懂得，即使是无意迟到，对其他准时到场的人来说，也是不尊重的表现。 </span></span></span></span></font></strong></span><strong><font face="新宋体"><span style="font-weight: bold"><span style="line-height: 1.8em; font-family: '新宋体'"><wbr></wbr></span><wbr></wbr></span></font></strong><wbr></wbr><span style="font-size: large"><span style="color: #000000"><br />
</span></span><span style="font-weight: bold"><wbr></wbr><span style="font-size: large"><span style="color: #000000"><span style="line-height: 1.8em">&nbsp;&nbsp; 二、谈吐&nbsp;&nbsp; 有节注意从不随便打断别人的谈话，总是先听完对方的发言，然后再去反驳或者补充对方的看法和意见。 </span></span></span><wbr></wbr><span style="font-size: large"><span style="color: #000000"><br />
<br />
<span style="line-height: 1.8em">　 三、态度和蔼&nbsp;&nbsp; 在同别人谈话的时候，总是望着对方的眼睛，保持注意力集中；而不是翻东西，看书报，心不在焉，显出一副无所谓的样子。 </span></span></span><wbr></wbr><span style="font-size: large"><span style="color: #000000"><br />
<br />
<span style="line-height: 1.8em">　　四、语气中肯&nbsp;&nbsp; 避免高声喧哗，在待人接物上，心平气和，以理服人，往往能取得满意的效果。扯开嗓子说话，既不能达到预期目的，反而会影响周围的人，甚至使人讨厌。 </span></span></span><wbr></wbr><span style="font-size: large"><span style="color: #000000"><br />
<br />
<span style="line-height: 1.8em">　　五、注意交谈技巧&nbsp;&nbsp;&nbsp;&nbsp;尊重他人的观点和看法，即使自己不能接受或明确同意，也不当着他人的面指责对方是&ldquo;瞎说&rdquo;、&ldquo;废话&rdquo;、&ldquo;胡说八道&rdquo;等，而是陈述己见，分析事物，讲清道理。 </span></span></span><wbr></wbr><span style="font-size: large"><span style="color: #000000"><br />
<br />
<span style="line-height: 1.8em">　　六、不自傲&nbsp;&nbsp;&nbsp;&nbsp;在与人交往相处时，从不强调个人特殊的一面，也不有意表现自己的优越感。 </span></span></span><wbr></wbr><span style="font-size: large"><span style="color: #000000"><br />
<br />
<span style="line-height: 1.8em">　　七、信守诺言&nbsp;&nbsp;&nbsp;&nbsp;即使遇到某种困难也不食言。自己谈出来的话，要竭尽全力去完成，身体力行是最好的诺言。 </span></span></span><wbr></wbr><span style="font-size: large"><span style="color: #000000"><br />
<br />
<span style="line-height: 1.8em">　　八、关怀他人&nbsp;&nbsp; 不论何时何地，对妇女、儿童及上了年纪的老人，总是表示出关心并给予最大的照顾和方便。 </span></span></span><wbr></wbr><span style="font-size: large"><span style="color: #000000"><br />
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<span style="line-height: 1.8em">　　九、大度&nbsp;&nbsp;&nbsp;&nbsp;与人相处胸襟开阔，不会为一点小事情而和朋友、同事闹意见，甚至断绝来往。 </span></span></span><wbr></wbr><span style="font-size: large"><span style="color: #000000"><br />
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<span style="line-height: 1.8em">　　十、富有同情心&nbsp;&nbsp;&nbsp;&nbsp;在他人遇到某种不幸时，尽量给予同情和支持。 </span></span></span><span style="font-size: 32px; color: #ff00cc; line-height: 1.8em"><wbr></wbr><a href="http://imgcache.qq.com/ac/qzone_v4/b.gif" target="_blank"><span style="font-size: large"><span style="color: #000000"><img alt="" src="http://imgcache.qq.com/ac/qzone_v4/b.gif" eventslistuid="e3" orgsrc="http://imgcache.qq.com/ac/qzone_v4/b.gif" fakesize="1" style="border-top-width: 0px; border-left-width: 0px; background: none transparent scroll repeat 0% 0%; border-bottom-width: 0px; width: 1px; height: 1px; border-right-width: 0px" /></span></span></a><wbr></wbr></span><wbr></wbr></span><wbr></wbr><span style="font-size: large"><span style="color: #000000"><br />
<br />
</span></span></p>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9456011.html</guid>
<subject></subject>
<author>kmr123</author>
<category></category>
<pubDate>Mon, 05 Dec 2011 20:03:45 CST </pubDate>
</item>

<item>
<title>用心微笑，让人生处处充满希望</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9456003.html</link>
<description>
<![CDATA[<p>&nbsp;</p>
<p><span style="font-family: 宋体"><span style="font-size: medium">
<p><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 用心微笑，让人生处处充满希望</strong></p>
</span></span><strong><font face="Helvetica" size="6">
<p align="center"><span style="font-family: 宋体"><span style="font-size: medium"><strong>生命是一种谁也说不清的东西，</strong></span></span></p>
<p align="center"><span style="font-family: 宋体"><span style="font-size: medium"><strong>希望的很多，要求的也很多，</strong></span></span></p>
<p align="center"><span style="font-family: 宋体"><span style="font-size: medium"><strong>而它真正赋予你的却往往总是不如你所愿。</strong><strong><br />
</strong></span></span><strong><font face="楷体_GB2312" size="5"><a href="http://b65.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43fa7a28e76d81bc83c159ce112b6d5eccc66171f39b99bbdb5040a49df9b9cdc04f2044210908bbdcb9083ad8dc1fc25ac96729fdd1efd97bcc437bd55a8f4f451345ae555&amp;a=61&amp;b=65" target="_blank" appendurl="1"><span style="font-family: 宋体"><span style="font-size: medium"><img height="40" alt="图片" src="http://b65.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43fa7a28e76d81bc83c159ce112b6d5eccc66171f39b99bbdb5040a49df9b9cdc04f2044210908bbdcb9083ad8dc1fc25ac96729fdd1efd97bcc437bd55a8f4f451345ae555&amp;a=61&amp;b=65" width="40" eventslistuid="e3" appendurl="1" orgsrc="http://b65.photo.store.qq.com/http_imgload.cgi?/rurl4_b=a24ef2ef19ead299ae6df97e606aa43fa7a28e76d81bc83c159ce112b6d5eccc66171f39b99bbdb5040a49df9b9cdc04f2044210908bbdcb9083ad8dc1fc25ac96729fdd1efd97bcc437bd55a8f4f451345ae555&amp;a=61&amp;b=65" style="background: none transparent scroll repeat 0% 0%" /></span></span></a></font></strong></p>
<p align="center"><span style="font-family: 宋体"><span style="font-size: medium"><strong>生，不易，</strong></span></span></p>
<p align="center"><span style="font-family: 宋体"><span style="font-size: medium"><strong>活，不易，</strong></span></span></p>
<p align="center"><span style="font-family: 宋体"><span style="font-size: medium"><strong>生活好更不容易，</strong></span></span></p>
<p align="center"><span style="font-family: 宋体"><span style="font-size: medium"><strong>多姿多彩只是生活的表象，内涵却是纷呈复杂。</strong></span></span></p>
<p align="center"><span style="font-family: 宋体"><span style="font-size: medium"><strong>你即便用全部的心力去应对也不能周全一二，</strong></span></span></p>
<p align="center"><span style="font-family: 宋体"><span style="font-size: medium"><strong>你即使用全部的感情去换取去验证也不能经历其万一，</strong></span></span></p>
<p align="center"><span style="font-family: 宋体"><span style="font-size: medium"><strong>既然不能，又何苦在意生活中那些所谓的是是非非名利诱惑、酸甜苦辣呢？</strong><font style="font-family: 楷体_GB2312"><br />
</font></span></span></p>
</font></strong></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">找寻快乐的密码，<br />
其实快乐很简单，</font></strong></span></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">快乐就是要有目标有追求；</font></strong></span></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">保持童心童趣；</font></strong></span></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">发自内心的微笑；</font></strong></span></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">学会善待自己；</font></strong></span></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">懂得宽容他人；</font></strong></span></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">看淡物质诱惑；</font></strong></span></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">乐于帮助他人。</font></strong></span></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">无论生命中遭遇有多少的困苦、艰难和波折，</font></strong></span></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">你都要保持淡然的心态，去看去想象生活中积极美好的一面，</font></strong></span></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">让烦恼随风而去。</font></strong></span></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">活，就要乐观地去面对，笑着去生活，简单而明快，</font></strong></span></p>
<p align="center"><span style="font-size: medium"><strong><font style="font-family: 楷体_GB2312">悲观只会让希望沉沦，乐观才能使自己在苦难中看到希望，</font></strong></span></p>
<p align="center">&nbsp;</p>
<p><span style="font-family: 宋体"><span style="font-size: medium">
<p align="center"><strong><font style="font-family: 楷体_GB2312">不要拒绝苦难，拒绝苦难就是在拒绝希望，有了希望生活就会快乐惬意。</font></strong></p>
</span></span><span style="font-size: large"><font style="font-family: 楷体_GB2312">
<p align="center"><span style="font-family: 宋体"><span style="font-size: medium"><br />
</span></span></p>
</font></span></p>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/9456003.html</guid>
<subject></subject>
<author>kmr123</author>
<category></category>
<pubDate>Mon, 05 Dec 2011 20:01:20 CST </pubDate>
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