下面的照片 是用我自己的板做的:

U池壁一角

 

杠上技巧：                               难度系数：

■ Fakie Ollie to Switch Salad-grind       6.0

■ Heelflip to FS Noseslide                6.0

■ Fs Smith grind                          5.5

■ Willy grind                             5.0

■ Ollie down stairs                     2.0-8.0

■ Nose stall                              2.0

■ Fs Nosegrind                            5.0

■ Fs lipslide                             5.0

■ Kickflip to bs 5050                     6.5

■ Fs Tailslide                            5.0

■ Fs saladgrind                           5.0

■ Fs Crooked grind                        5.5

■ Bs 50grind                              5.0

■ Bs Nosegrind                            5.0

■ Bs Noseslide                            4.5

■ Fs 50-50                                3.5

■ Bs 50-50                                4.0

■ Bs K-grind(Crooked grind)               5.0  ■ Boardslide(滑杠、骑肋)                    3.5 Fakie ollie(Half cab) to 50-50           5.0 Fakie ollie to Fs Noseslide\boardslide   4.5 switch boardslide                        4.5 switch fs 50-50                          4.5 fakie ollie to fs lipslide               6.0 Nollie to fs 50-50                       5.0

  The Pop-Shovit Underflip is a rare and peculiar trick, but it looks sick and perfect for a game of S.K.A.T.E. To try this trick, you must be very, very good at pop-shovits. Impossibles and 360flips may also help.

 1 这个动作的成败和站位很有关系，后脚放在板尾，脚尖挂出，但脚大拇指仍要站得很稳，前脚位置关系不大，起的作用不明显，当然人的中心（重心）是在前脚上。
2: Jumping high from your front foot, pop the pop-shovit, with your back foot still in the toe-hanging position. The pop-shovit should be very vertical. This will make it easier to get your back toes under the board.

 2 前脚用力尽量跳得高些，做个倒板，后脚脚尖仍保持和板粘着，倒板应垂持直一些转动，这样更容易让后脚脚尖在板下。

 3: As the board raises and spins, keep contact with the board with the side of your big toe.Rather than slapping the tail and lifting your foot away, lift your back foot straight up and "through" the board, so your toes will flip it on the way up. Be gentle, dont kick it, flick it.

 3 随着板的抬升和转动，后脚脚尖保持和板接触，而不要用力击板尾离开板，后脚尖向上抬时要沿着板边缘轻轻地滑过，不是踢掉，也不是甩出。
 4: Once the board is just completing its spin, your toes should still be touching the board, although now they are just underneath it. Continue to pull your back foot upward now to start the "underflip". Don't kick forward or out, just continue pulling your foot up.

 4 一旦板快转完时，你的后脚尖仍要粘着板，这时看起来你的脚压在板下，继续抬后脚向上把板正面向上拨一下，不要把脚踢向前或离开板，继续拉脚向上。
 5: If done correctly the board will now flip, so fast that people will struggle to see what trick youve just pulled off. Catching the board is easy, both feet are above the board and ready to land and the board will (hopefully) seem to suck up to your feet.

 5 如果做的正确，板应该会翻转的，太快了，别人一下子看不出你做了什么动作，双脚抓住板就很容易了，因为双脚都在空中准备下落，而板会往上吸住你的脚。
 6: Land solid, ride away clean, and think about how good this trick feels.If you cant get your toes under the board, make your popshovits more vertical.If that doesnt work, hang more of your back foot over the edge.If you can start the flip but dont have enough time in the air, jump higher (very high) and bring your backfoot up faster.If you end up launching the board in the air with the flip, you may be kicking forward too much.If the board keeps spinning further than a 180, stomp your back foot more rather than scooping it.

 6 干净利落地着地并滑开，想着感觉起来有多么爽，