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<title><![CDATA[雅丽]]> </title>
<description>
<![CDATA[善于从平凡中感悟幸福的人
          才是真正懂得生活的人]]>
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<link>http://yali66.blog.bokee.net/</link>
<language>zh-cn</language>
<creator>yali66</creator>
<pubDate>Sun, 11 Mar 2007 18:15:39 CST </pubDate>
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<item>
<title>八个笑话告诉你八个人生哲理</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1960015.html</link>
<description>
<![CDATA[<div class="t_msgfont" id="postmessage_3501121"><font color="#808000" size="4">&nbsp;<strong>1、建筑师</strong> <br /><br />一位夫人打电话给建筑师，说每当火车经过时，她的睡床就会摇动。 <br /><br />&ldquo;这简直是无稽之谈！&rdquo;建筑师回答说，&ldquo;我来看看。&rdquo; <br /><br />建筑师到达后，夫人建议他躺在床上，体会一下火车经过时的感觉。 <br /><br />建筑师刚上床躺下，夫人的丈夫就回来了。他见此情形，便厉声喝问：&ldquo;你躺在我妻子的床上干什么？&rdquo; <br /><br />建筑师战战兢兢地回答：&ldquo;我说是在等火车，你会相信吗？&rdquo; <br /><br />【顿悟】有些话是真的，却听上去很假；有些话是假的，却令人无庸置疑。 <br /><br /><strong>２、引诱</strong> <br /><br />英国绅士与法国<span class="t_tag" href="#">女人</span>同乘一个包厢，<span class="t_tag" href="#">女人</span>想引诱这个英国人，她脱衣躺下后就抱怨身上发冷。先生把自己的被子给了她，她还是不停地说冷。 <br /><br />&ldquo;我还能怎么帮助你呢？&rdquo;先生沮丧地问道。 <br /><br />&ldquo;我小时候妈妈总是用自己的身体给我取暖。&rdquo; <br /><br />&ldquo;小姐，这我就爱莫能助了。我总不能跳下火车去找你的妈妈吧？&rdquo; <br /><br />【顿悟】善解风情的男人是好男人，不解风情的男人更是好男人。 <br /><br /><strong>3、调羹</strong> <br /><br />麦克走进餐馆，点了一份汤，服务员马上给他端了上来。 <br /><br />服务员刚走开，麦克就嚷嚷起来：&ldquo;对不起，这汤我没法喝。&rdquo; <br /><br />服务员重新给他上了一个汤，他还是说：&ldquo;对不起，这汤我没法喝。&rdquo; <br /><br />服务员只好叫来经理。 <br /><br />经理毕恭毕敬地朝麦克点点头，说：&ldquo;先生，这道菜是本店最拿手的，深受顾客欢迎，难道您&hellip;&hellip;&rdquo; <br /><br />&ldquo;我是说，调羹在哪里呢？&rdquo; <br /><br />【顿悟】有错就改，当然是件好事。但我们常常却改掉正确的，留下错误的，结果是错上加错。 <br /><br /><strong>4、穿错</strong> <br /><br />饭厅内，一个异常谦恭的人胆怯地碰了碰另一个顾客，那人正在穿一件大衣。 <br /><br />&ldquo;对不起，请问您是不是皮埃尔先生？&rdquo; <br /><br />&ldquo;不，我不是。&rdquo;那人回答。 <br /><br />&ldquo;啊，&rdquo;他舒了一口气，&ldquo;那我没弄错，我就是他，您穿了他的大衣。&rdquo; <br /><br />【顿悟】要做到理直气壮，并不是件容易的事情。理直的人，往往低声下气；而理歪的人，却是气壮如牛。 <br /><br /><strong>5、回电</strong> <br /><br />一个苏格兰人去伦敦，想顺便探望一位老朋友，但却忘了他的住址，于是给家父发了一份电报：&ldquo;您知道托马的住址吗？速告！&rdquo; <br /><br />当天，他就收到一份加急回电：&ldquo;知道。&rdquo; <br /><br />【顿悟】当我们终于找到最正确的答案时，却发现它是最无用的。 <br /><br /><strong>6、伤心故事</strong> <br /><br />有三个人到纽约度假。他们在一座高层宾馆的第45层订了一个套房。 <br /><br />一天晚上，大楼电梯出现故障，服务员安排他们在大厅过夜。 <br /><br />他们商量后，决定徒步走回房间，并约定轮流说笑话、唱歌和讲故事，以减轻登楼的劳累。 <br /><br />笑话讲了，歌也唱了，好不容易爬到第34层，大家都感觉精疲力竭。 <br /><br />&ldquo;好吧，彼德，你来讲个幽默故事吧。&rdquo; <br /><br />彼德说：&ldquo;故事不长，却令人伤心至极：我把房间的钥匙忘在大厅了。&rdquo; <br /><br />【顿悟】我们痛苦，所以幽默；我们幽默，所以快乐。 <br /><br /><strong>7、卖书</strong> <br /><br />一个很有名的作家要来书店参观。书店老板受宠若惊，连忙把所有的书撤下，全部换上作家的书。作家来到书店后，心里非常高兴，问道：&ldquo;贵店只售本人的书吗？&rdquo; <br /><br />&ldquo;当然不是。&rdquo;书店老板回答，&ldquo;别的书销路很好，都卖完了。&rdquo; <br /><br />【顿悟】 &ldquo;拍马屁&rdquo;是个奇怪的词：你象是在奉承他，又象是在侮辱他。 <br /><br /><strong>8、帮忙</strong> <br /><br />在邮局大厅内，一位老太太走到一个中年人跟前，客气地说：&ldquo;先生，请帮我在明信片上写上地址好吗？&rdquo; <br /><br />&ldquo;当然可以。&rdquo;中年人按老人的要求做了。 <br /><br />老太太又说：&ldquo;再帮我写上一小段话，好吗？谢谢！&rdquo; <br /><br />&ldquo;好吧。&rdquo;中年人照老太太的话写好后，微笑着问道：&ldquo;还有什么要帮忙的吗？&rdquo; <br /><br />&ldquo;嗯，还有一件小事。&rdquo;老太太看着明信片说，&ldquo;帮我在下面再加一句：字迹潦草，敬请原谅。&rdquo; <br /><br />&nbsp; 【顿悟】你若不肯帮忙，人家会恨你一个星期；如果帮得不够完美，还不如... </font></div>]]>
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<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1960015.html</guid>
<subject>名言警句</subject>
<author>yali66</author>
<category>名言警句</category>
<pubDate>Sun, 06 Jul 2008 10:20:50 CST </pubDate>
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<item>
<title>中美教师守则的差异</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1942653.html</link>
<description>
<![CDATA[<div>
<div class="title"><strong><font color="#800080" size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 美国华盛顿州的《优秀教师行为守则》 </font></strong></div>
<div class="contant">
<p><font color="#800080" size="4">1、记住学生姓名。 <br />2、注意参考以往学校对学生的评语，但不持偏见，且与辅导员联系。 <br />3、锻炼处理问题的能力，充满信心；热爱学生，真诚相待；富于幽默感，办事公道。 <br />4、认真备课，别让教学计划束缚你的手脚。 <br />5、合理安排课堂教学，讲课时力求思路清晰、明了，突出教学重点。强调学生理解教师意图，布置作业切勿想当然，且应抄在黑板上。 <br />6、熟悉讲课内容，切勿要求学生掌握你所传授的全部内容，并善于研究如何根据学生需要和水平进行课堂教学。 <br />7、教室内应有良好的教学气氛。教师应衣着整洁，上课前应在门口迎候学生，制止他们喧哗嘻闹。 <br />8、课前应充分准备，以防不测。 <br />9、严格遵守规章制度。让学生知道学校规章，张贴课室内，并解释说明。 <br />10、步调一致。对同一错误行为，采取今天从严、明天应付的态度会导致学生无所适从，厌恶反感。 <br />11、使用不能实施的威胁语言，否则将会言而无效。 <br />12、不能因少数学生不轨而责怪全班。 <br />13、不要发火。在忍耐不住时可让学生离开教室，待到心平气和后再让他们进来上课。教师应掌握一些基本原则，不能在家长面前说的话也决不能在学生面前讲。 <br />14、在大庭广众下让学生丢脸，并非是成功的教育形式。 <br />15、有规律地为班上做些好事。协助布置课室，充分利用公告栏来传达信息。注意听取学生不同反映，但应有主见，不随大流。 <br />16、要求学生尊敬老师，教师也需以礼相待。 <br />17、不要与学生过分亲热，但态度友好。记住自己的目的是尊敬，而不是过分随便。 <br />18、切勿使学习成为精神负担。 <br />19、大胆使用电话，这是对付调皮学生和奖励优秀学生的有效手段。学生家长欢迎与教师保持联系。 <br />20、在处理学生问题上如有偏差，应敢于承认错误。你将得到的是尊敬，而不是其它。 <br />21、避免与学生公开争论，应个别交换意见。 <br />22、与学生广泛接触，互相交谈。 <br />23、避免过问或了解学生中的每个细节。 <br />24、应保持精神抖擞，教师任何举止都会影响学生。 <br />25、多动脑筋，少用武力。 <br />26、处理学生问题时，应与行政部门保持联系，当你智穷力竭时，会得到他们的帮助。</font></p>
<p><font color="#800080" size="4"></font></p>
<p><font color="#800080"><font size="4"><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 中国的《教师行为规范》</strong> </font></font></p>
<p>&nbsp;</p>
<p><font color="#800080" size="4">教师是人类灵魂的工程师，应当&ldquo;为人师表、率先垂范&rdquo;。为加强师德师风建设，规范教师的行为，特制订下列规定： </font></p>
<p><font color="#800080" size="4">一、爱国爱岗、献身教育 </font></p>
<p><font color="#800080" size="4">1、认真学习马克思主义、毛泽东思想、邓小平理论和&ldquo;三个代表&rdquo;重要思想，坚持四项基本原则，拥护改革开放，积极参加学院组织的政治学习，努力提高自身的政治思想素质。 <br />2、热爱祖国，保持民族气节，增强民族自信心。 <br />3、忠诚党的教育事业，热爱教学、教育岗位，端正教育思想，全面贯彻教育方针，有强烈的事业心和责任感。 <br />4、奉公守法，依法执教，廉洁从教，正派公道，不拿考试成绩做交易，不让学生或通过家长为自己谋私利。 <br />5、热爱学校，关心集体，以主人翁精神积极参与学院的民主管理与监督。</font></p>
<p><font color="#800080" size="4">二、刻苦钻研、精益求精 </font></p>
<p><font color="#800080" size="4">1、刻苦钻研业务，努力做到精通专业知识和熟练掌握专业技能。认真学习教育教学理论，按教育教学规律办事。 <br />2、努力学习新知识、新技术，不断充实和提高自己。努力探索教学内容和教学方法的改革，积极采用现代化教学手段，不断提高教学水平和教学能力。 <br />3、积极参加社会实践和专业实践，努力提高自身的专业实践能力，向&ldquo;双师型&rdquo;教师的方向努力。 <br />4、主动承担教学任务，认真执行教学计划和教学大纲，切实按照教学计划和教学大纲进行教学，完成各项教学任务。 <br />5、要以严谨、求实、刻苦、勤奋的科学态度组织教学，精心备课、认真上好每一堂课、认真布置和批改作业、认真辅导、认真组织考试，自觉做好一切教学常规工作，以自身的精益求精和勤奋敬业精神教育和影响学生。 <br />7、树立以全面素质为基础，以能力为本位的职教观念，在教学中理论联系实际，注重提高学生的综合职业能力及全面素质。 <br />8、积极参加各项教研活动，经常互相听课，交流教学经验，注重提高课堂教学效果。 <br />9、勇于创新，努力提高学术研究和教学研究的能力，积极进行学术研究、提高参与课程改革与教材开发的能力。 </font></p>
<p><font color="#800080" size="4">三、热爱学生、教书育人 </font></p>
<p><font color="#800080" size="4">1、加强学生的素质教育，教书育人，把德育与所教课程内容有机结合，促进学生德、智、体、美和技能的等方面的全面发展。 <br />2、要以热情、和谐、宽容的态度全面关心学生、了解学生、爱护学生，既要热忱关怀，又要严格要求，坚持正面引导，切实做好学生的思想教育工作，培养学生健康的心理素质和高尚的道德情操。 <br />3、言传身教，教学相长，做学生的良师益友，虚心听取学生的意见，建立民主、平等、正常的师生关系。 <br />4、因材施教，循循善诱，妥善处理好学生中的各种问题，尊重学生的人格，不讽刺、挖苦、歧视学生，不变相体罚学生，保护学生的合法权益。特别要多关心特困生，重视做好部分学生的转化工作。谨防态度简单粗暴。 <br />5、 积极承担并认真做好班主任工作。 </font></p>
<p><font color="#800080" size="4">四、遵纪守法、团结协作 </font></p>
<p><font color="#800080" size="4">1、增强法制观念，模范地遵守国家的法律、法规、政策、法令，执行学院的各项规章制度，维护社会公德。 <br />2、顾全大局，服从工作安排，对领导有意见，应善意地提出批评。 <br />3、尊重同志，相互关心，团结协作，正确开展批评与自我批评。 <br />4、虚心向优秀教师学习，帮助经验不足的教师，教学上要互相切磋，取长补短，共同进步。 <br />5、自觉遵守社会公德，弘扬家庭美德；做到自尊、自重、自爱；衣饰整洁得体，举止端庄大方，语言文明礼貌；尊老爱幼，助人为乐；不参与赌博与迷信活动，作风正派，以身作则，注重身教，为人师表。 <br />6、不在教室抽烟，不随地吐痰，保持办公室与教室的清洁，爱护公物，节约水电。 <br />7、建立正常的师生关系，不准与在校学生谈恋爱；不与学生相互敬烟喝酒；不接受学生与家长的馈赠物品；不在学生面前将不负责任的话。学生经费要专款专用，账目清楚。 <br />8、积极参加各种集体活动。 <br />9、坚持正义，自觉抵制社会不良风气，敢于与坏人坏事作斗争。</font></p>
</div>
</div>]]>
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<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1942653.html</guid>
<subject> 网摘资料   </subject>
<author>yali66</author>
<category> 网摘资料   </category>
<pubDate>Sun, 29 Jun 2008 11:55:17 CST </pubDate>
</item>

<item>
<title>[转帖]一篇吓死老师,惊动教育部的小学作文</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1879657.html</link>
<description>
<![CDATA[<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 200%; TEXT-ALIGN: center; mso-pagination: widow-orphan" align="center"><span lang="EN-US" style="FONT-SIZE: 15pt; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><span style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </span></span><span style="FONT-SIZE: 15pt; LINE-HEIGHT: 200%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">今天，老师带领我们到烈士纪念馆参观，使我很受感动。那些革命烈士，为了革命，不怕严刑拷打，不怕枪林弹雨，为了穷人的解放，献出了自己宝贵的生命。我要向他们学习，做革命的接班人，长大为人民服务。<span lang="EN-US"> <br /><br /></span>　　我热爱那些为了穷人打天下的烈士，我痛恨那些资本家反动派。听爷爷说，刚解放那会，日子虽然苦，但那时当官的一心为老百姓，不像现在，到处是贪污犯。我对爷爷说，我长大了就专门抓贪官，给他们灌辣椒水，上老虎凳，叫他们把贪污的钱交出来，分给穷人。我们家也是穷人，爸爸妈妈都下岗了。爸爸每天去蹬三轮车，还经常被城管队赶来赶去，有一次被城管队没收了车，爸爸整整哭了一夜。我劝爸爸说，等我长大了，就号召我们班同学专门打城管队，吊在树上打，拿皮带抽，看他们还敢猖狂不？妈妈对我最好了，她身体不好，没钱治病，却什么好吃的都留给我，我让她吃，他总是说不饿。<span lang="EN-US"> <br /><br /></span>　　我小时候最喜欢在姥姥家玩，那里有一个小院子，虽然很破旧，但邻里关系很好，那些爷爷奶奶都喜欢我，说我又调皮又聪明，长大能当一个将军。院子里有一棵枣树，每到秋天，我就上去够枣吃。可是，前年，那里拆迁，房子全推倒了，姥爷姥姥还有其他的爷爷奶奶，很多买不起郊区的大房子，只好租一间小房子住。那里盖起了高楼，成了繁华的商场，挣了很多钱。我不明白，为什么姥姥要住小房子，他们却能挣大钱。我不喜欢那个高楼，我心里对姥姥说，我长大了，要学本<span lang="EN-US">&bull;</span>拉登，开个飞机把他撞翻，重新给您盖个四合院，载上枣树、石榴树。<span lang="EN-US"> <br /><br /></span>　　老师经常教育我们要好好学习，我一定听老师的话，把学习搞好，长大当一个发明家。我要发明一种武器，能认出好人坏人，发射的子弹能一直追着坏人打，把他的屁股打个洞。<span lang="EN-US"> <br /><br /></span>　　我喜欢枪，我最喜欢的枪是<span lang="EN-US">AK47</span>，我长大了，就用这种枪去打敌人，我一定不怕牺牲，我一定能胜利的，那些烈士就是我的榜样。<span lang="EN-US"><o:p></o:p></span></span></p>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1879657.html</guid>
<subject>教学札记</subject>
<author>yali66</author>
<category>教学札记</category>
<pubDate>Sun, 08 Jun 2008 09:39:51 CST </pubDate>
</item>

<item>
<title>农村小姑娘的麻辣作文</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1763892.html</link>
<description>
<![CDATA[<div>
<div class="t_msgfont"><font face="幼圆" color="#ff6600" size="4">&nbsp;&nbsp;&nbsp;&nbsp; 1、表哥对我说，杀猪杀屁股，各有各的刀法，我想也是，有人杀脚，有人杀手。电影中杀手好像是一种找钱的工作。（老师批语：这杀手算名词活用，还是乱用？） </font></div>
<font face="幼圆" color="#ff6600" size="4">
<div class="t_msgfont"><br />　　2、今天起早，妈妈就到田里去了，田野上不见一个人，只有一头猪在慢慢快跑。（老师批语，你妈和猪是啥关系，还是你眼神不好？慢慢快跑是什么跑法？） </div>
<div class="t_msgfont"><br />　　3、隔壁的王大妈，太热心热肠了，有时说起话来却没心没肺。（老师批语：词汇丰富） </div>
<div class="t_msgfont"><br />　　4、我妈说，家里没有闲钱供我上学了，等我能识一些字后，就去找钱打工。（批语：找路费去打工吧，这种省略不好，要么是倒装？） </div>
<div class="t_msgfont"><br />　　5、村头王叔的大女儿听说在广州给人当小老婆，回来就修起了洋房子，不知为什么当小老婆能这样找钱，如果我们老师也去当一回，我们就不用住破房子了。（老师批语：小老婆不如大老婆好，从小要有是非观念） </div>
<div class="t_msgfont"><br />　　6、上次在村镇上第一次上网，网上说<span class="t_tag" onclick="tagshow(event)" href="tag.php?name=%C5%AE%C8%CB">女人</span>做鸡不好，但我想男人做鸡更不好，不能下蛋。（老师批语：彼鸡不是此鸡，以后会明白） </div>
<div class="t_msgfont"><br />　　7、太阳像个刚出锅的烧饼，热腾腾地直冒热汽，惹得我直吞口水。（老师批语：夸大其词了吧？） </div>
<div class="t_msgfont"><br />　　8、后座的那个讨厌的男生真可恶，老拿手在后面踢我，还给我塞一些奶糖，说是他在城里工作的叔叔带回来的。但有一次，我发现嘴里的糖块是我自己的橡皮擦，被他肢解了放在里面。（老师批语：比较生动，但手脚不分） </div>
<div class="t_msgfont"><br />　　9、我爸趁我们睡着了，就对我妈耍流氓，我听见我妈骂他：死砍脑壳的。（老师批语：睡着了还能听见吗？） </div>
<div class="t_msgfont"><br />　　10、老师讲雨是云变的，我想女人也是云变的，老下雨。（老师批语：有灵性） </div>
<div class="t_msgfont"><br />　　11、我们学校修了新房子，我们都感到成了新人。真喜欢那个大操场，至少可以容纳五十头水牛。（老师批语：&ldquo;新人&rdquo;有专门的意思，操场是人活动的，不是给牛修的） </div>
<div class="t_msgfont"><br />　　12、奶奶上次从城里回来，说在电视上看到许多人争一个球，打得火起，为什么不一人发一个？我也觉得很好笑，但奶奶是没<span class="t_tag" onclick="tagshow(event)" href="tag.php?name=%CE%C4%BB%AF">文化</span>也没见识，现在我们国家还穷，一人发一个太浪费了。（老师批语；你奶奶可以理解，你不可原谅） </div>
<div class="t_msgfont"><br />　　13、老师今天给我们讲，要趁年轻，加倍努力。是的，这个时代有人趁年轻多吃饭，有人趁年轻找个好男人，也有的人趁着年轻犯罪，不然死了就偷不了抢不了了。（老师批语：什么逻辑？狗屁不通） </div>
<div class="t_msgfont"><br />　　14、今天老师专门给我们谈了早恋的事，反正我不想早恋，要早恋我还等到现在？（老师批语：你多大了？说这样的话） </div>
<div class="t_msgfont"><br />　　15、我在一本杂志上看到恋爱是美丽的，但早恋就像吃青果，味道有些涩，还让守园子的人不好交代。给我们村守果园的老人从来不让我们进去，但有一次，我看见他自己偷园子里的青果子吃，所以说，青果子也诱人。（老师批语：方向基本正确，但越说越不像话。） </div>
</font></div>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1763892.html</guid>
<subject>教学札记</subject>
<author>yali66</author>
<category>教学札记</category>
<pubDate>Sat, 10 May 2008 12:01:42 CST </pubDate>
</item>

<item>
<title>现代小朋友的造句</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1684777.html</link>
<description>
<![CDATA[<p><strong><font face="楷体_GB2312" color="#006600" size="5">1.题目: 一边......一边...... </font></strong><strong><br /><br /><font face="楷体_GB2312" color="#006600" size="5">小朋友写: 他一边脱衣服,一边穿裤子.(老师评语: 他到底是要脱啊?还是要穿啊?) <br /><br /><br />2.题目: 课本 <br /><br />小朋友写:上课本来就很无聊 .(老师评语: 上课要专心) </font></strong></p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5"><br /><br />3.题目: 天真 <br /><br />小朋友写: 今天真热.(老师评语: 你真天真) </font></strong></p>
<p>&nbsp;</p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5">4题目:其中 <br /><br />小朋友写: 我的其中一只左脚受伤了.(老师评语:你是蜈蚣,啊?) <br /><br /><br />5题目:你看 <br /><br />小朋友写:你看什么看!没看过啊 ? .(老师评语: 不要太拽了) </font></strong></p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5"></font></strong>&nbsp;</p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5">6题目:你(唱歌)我(跳舞) <br /><br />小朋友写: 你(好吗)我(很好).(老师评语:你在写英语翻译吗?) </font></strong></p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5"></font></strong>&nbsp;</p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5">7题目: 照样造句 例题 别人都夸我( )其实我( ) <br /><br />小朋友写:别人都夸我(很帅)其实我(是戴面具的) .(老师评语:什么面具这么好用啊?) <br /><br /><br />8题目 陆陆续续 <br /><br />小朋友写: 下班了爸爸陆陆续续的回来了.(老师评语:你爸爸真多啊) </font></strong></p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5"></font></strong>&nbsp;</p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5">9题目:先......再...... 例题 :先吃饭,再洗澡. <br /><br />小朋友写:先生,再见! .(老师评语:.................) </font></strong></p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5"></font></strong>&nbsp;</p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5">10皮开肉绽 <br /><br />小朋友写: 停电的夜晚,到处很黑,吓的我皮开肉绽.(老师评语:我真佩服你) <br /><br /><br />11 题目:欣欣向荣-------比喻生长美好的样子 <br /><br />小朋友写: 我的弟弟长的欣欣向荣.(老师评语:孩子,你的弟弟是植物吗?) <br /><br />另个小朋友写: 欣欣向荣荣告白.(老师评语:连续剧不要看太多了!) </font></strong></p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5"></font></strong>&nbsp;</p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5">12题目: 果然 <br /><br />小朋友说: 昨天我吃水果.然后喝凉水(老师评语:是词组,不能分开的) <br /><br />小朋友又说:老师我还没说完呢,果然晚上拉肚子了~. (老师:.........) <br /><br /><br />13 题目 : 好吃 <br /><br />小朋友写: 好吃个屁.(老师:.........) </font></strong></p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5"></font></strong>&nbsp;</p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5">14题目：难过 <br /><br />小朋友写：我家门前的大沟真难过.(老师:沟你难过......晕了...) </font></strong></p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5"></font></strong>&nbsp;</p>
<p><strong><font face="楷体_GB2312" color="#006600" size="5">15题目: 况且 <br /><br />小朋友写:一辆火车经过, 况且况且况且况且........(老师评语:......)</font></strong></p>
<p><strong><font face="黑体" color="#000066" size="5">看完现代小朋友的造句，才知道自己小学白念了！</font></strong></p>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1684777.html</guid>
<subject>教师笔记</subject>
<author>yali66</author>
<category>教师笔记</category>
<pubDate>Fri, 18 Apr 2008 20:30:49 CST </pubDate>
</item>

<item>
<title>我的博客周岁了！</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1521671.html</link>
<description>
<![CDATA[<h3>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;我的博客周岁了！</h3>
<h3>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 一年前，在一位朋友的帮助下，我喜欢上了博客，并有了自己的博客。渐渐地，博客成了我生活中不可或缺的部分。在博客上，我结识了方方面面的博友，丰富了知识，开拓了视野，充实了生活，促进了工作。</h3>
<h3>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 感谢<a href="http://www.bokee.net/bloggermodule/admin/admin.jsp">职业博客</a>！感谢关心、支持过我的博友！尤其是要感谢<a title="" href="http://tianmaxingkong.blog.bokee.net/" target="_blank">天 辰</a> 丰富的资料博客，感谢<a title="" href="http://tps1966.blog.bokee.net/" target="_blank">磐 石 </a>老师，<a title="" href="http://epp668.blog.bokee.net/" target="_blank">阿 牛</a> 总裁等等常来留言、评论的各位好友！</h3>
<h3>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 祝贺<a href="http://www.bokee.net/bloggermodule/admin/admin.jsp">职业博客</a>越办越好！希望各位好友友谊越来越深！</h3>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1521671.html</guid>
<subject>情感天地</subject>
<author>yali66</author>
<category>情感天地</category>
<pubDate>Tue, 11 Mar 2008 20:43:11 CST </pubDate>
</item>

<item>
<title>古今中外名人名言 ──健康生活</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1506528.html</link>
<description>
<![CDATA[<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shapetype id="_x0000_t75" stroked="f" filled="f" path="m@4@5l@4@11@9@11@9@5xe" o:preferrelative="t" o:spt="75" coordsize="21600,21600"><v:stroke joinstyle="miter"></v:stroke><v:formulas><v:f eqn="if lineDrawn pixelLineWidth 0"></v:f><v:f eqn="sum @0 1 0"></v:f><v:f eqn="sum 0 0 @1"></v:f><v:f eqn="prod @2 1 2"></v:f><v:f eqn="prod @3 21600 pixelWidth"></v:f><v:f eqn="prod @3 21600 pixelHeight"></v:f><v:f eqn="sum @0 0 1"></v:f><v:f eqn="prod @6 1 2"></v:f><v:f eqn="prod @7 21600 pixelWidth"></v:f><v:f eqn="sum @8 21600 0"></v:f><v:f eqn="prod @7 21600 pixelHeight"></v:f><v:f eqn="sum @10 21600 0"></v:f></v:formulas><v:path o:connecttype="rect" gradientshapeok="t" o:extrusionok="f"></v:path><o:lock aspectratio="t" v:ext="edit"></o:lock></v:shapetype><v:shape id="_x0000_i1025" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">一种美好的心情，比十付良药更能解除生理上的疲惫和痛楚。<span lang="EN-US">──</span>马克思</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1026" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">你每天一定要抽出一两小时散步。这样埋头用心做功课，会损害健康的。<span lang="EN-US">──</span>列宁</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1027" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">健全自已的身体，保持合理的规律生活，这是自我修养的物质基础。<span lang="EN-US">──</span>周恩来</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1028" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">食不厌精，脍不厌细。鱼馁而肉败不食，沽酒市脯不食，色恶不食，臭恶不食。<span lang="EN-US">──</span>《论语》</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1029" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">安燕而血气不惰，劳倦而容貌不枯。<span lang="EN-US">──</span>荀子</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1030" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">人在阳时则舒，在阴时则惨。<span lang="EN-US">──</span>张衡</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1031" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">以自然之道，养自然之生，不自戕贼夭阏，而尽其天年，比自古圣智之所同也。<span lang="EN-US">──</span>欧阳修</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1032" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">万事难并欢，达生幸可托。<span lang="EN-US">──</span>谢灵运</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1033" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">神欢体自轻，意欲凌风翔。<span lang="EN-US">──</span>韦应物</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1034" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">已饥方食，未饱先止。<span lang="EN-US">──</span>苏轼</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1035" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">人间有味是清欢。<span lang="EN-US">──</span>苏轼</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1036" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">壮志因愁减，衰容与病俱。<span lang="EN-US">──</span>白居易</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1037" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">少睡眠则神自澄。<span lang="EN-US">──</span>王阳明</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1038" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">精神畅快，心气和平。饮食有节，寒暖当心。起居以时，劳逸均匀。<span lang="EN-US">──</span>梅兰芳</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1039" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">凡是有志为社会出力，为国家成大事的青年，一定要十分珍视自己的身体健康。<span lang="EN-US">──</span>徐特立</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1040" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">早眠早起，使人健康、富有而明智。<span lang="EN-US">──</span>富兰克林</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 6pt 6pt 6pt 21pt; TEXT-INDENT: -21pt; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-line-height-alt: 13.5pt" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1041" style="WIDTH: 8.25pt; HEIGHT: 8.25pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">我们只要把握现在，就等于拥有两倍未来。<span lang="EN-US">──</span>富兰克林</span></p>
<p class="MsoNormal" style="MARGIN: 6pt 6pt 6pt 21pt; TEXT-INDENT: -21pt; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-line-height-alt: 13.5pt" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1042" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">欢乐就是健康，忧郁就是病魔。<span lang="EN-US">──</span>哈利伯顿</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1043" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">保持一生健壮的真正方法是延长青春的心。<span lang="EN-US">──</span>柯林斯</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1044" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">人生欲求安全，当有五要：一、清洁空气；二、澄清饮水；三、流通沟渠；四、扫洒屋宇；五、日光充足。<span lang="EN-US">──</span>南丁格尔</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1045" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">长期的心灰意懒以及烦恼足以致人于贫病枯萎。<span lang="EN-US">──</span>布朗</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1046" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">悲观的人虽生犹死，乐观的人永生不老。<span lang="EN-US">──</span>拜伦</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1047" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">谁要想寿命和钱财两旺，请您从今天开始即早睡早起。<span lang="EN-US">──</span>拜伦</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1048" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">平平静静地吃粗茶淡饭，胜于提心吊胆地吃大酒大肉。<span lang="EN-US">──</span>伊索</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1049" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">休息与工作的关系，正如眼帘与眼睛的关系。<span lang="EN-US">──</span>泰戈尔</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1050" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">疾病是逸乐所应得的利息。<span lang="EN-US">──</span>培根</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1051" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">酩酊是暂时性的自杀。<span lang="EN-US">──</span>罗素</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1052" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">身体健康，起居有节，能延年益寿。生命没有节制，往往缩短生命。<span lang="EN-US">──</span>塞万提斯</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1053" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">休息乃劳动者之妙药。<span lang="EN-US">──</span>彼得拉克</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1054" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">溺死在酒杯中的人多于溺死在大海中。<span lang="EN-US">──</span>福莱</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1055" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">幸福的首要条件在于健康。<span lang="EN-US">──</span>柯蒂斯</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1056" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">只知工作而不知休息的人，有如没有煞车的汽车，极为危险。而不知工作的人，则和没有引擎的汽车一样，没有丝毫用处。<span lang="EN-US">──</span>福特</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1057" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">一个埋头脑力劳动的人，如果不经常活动四肢，那是一件极痛苦的事情。<span lang="EN-US">──</span>列夫<span lang="EN-US">.</span>托尔斯泰</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1058" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">保持健康是做人的责任。<span lang="EN-US">──</span>斯宾诺莎</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1059" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">理想的人是品德、健康、才能三位一体的人。<span lang="EN-US">──</span>木村久一</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1060" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">身体健康者常年轻；无负于人者常富有。<span lang="EN-US">──</span>玛尔托夫特</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1061" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">欢乐就是健康，忧郁就是病魔。<span lang="EN-US">──</span>哈利德顿</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1062" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">生活多美好啊，体育锻炼乐趣无穷！<span lang="EN-US">──</span>普希金</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1063" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">旷达的人长寿。<span lang="EN-US">──</span>莎士比亚</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1064" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">只有活动才可以除去各种各样的疑虑。<span lang="EN-US">──</span>歌德</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1065" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">良好的健康状况和由之而来的愉快的情绪，是幸福的最好资金。<span lang="EN-US">──</span>斯宾塞</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1066" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">器官得不到锻炼，同器官过度紧张一样，都是极其有害的。<span lang="EN-US">──</span>康德</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1067" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">疾病有成千上万种，但健康只有一种。<span lang="EN-US">──</span>白尔尼</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1068" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">节制是最好的医术。<span lang="EN-US">──</span>博恩</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1069" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">理智的全部乐趣，官能的所有快感，皆寓于健康、清静和生活富裕之中。但是健康唯独和节制并存；而清静，呵，美德的所在，你无需异物作伴。<span lang="EN-US">──</span>蒲柏</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1070" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">大夫不能治病，只能帮助有理性的人避免得到病而已。人们倘若正规地生活，正当地饮食，就不会有病。<span lang="EN-US">──</span>萧伯纳</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1071" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">节制和劳动是人类的两个真正医生。<span lang="EN-US">──</span>卢梭</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1072" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">散步能促进我的思想，我的身体必须不断运动，脑力才会开动起来。<span lang="EN-US">──</span>卢梭</span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1073" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">生命在于运动。<span lang="EN-US">──</span>卢梭</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1074" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">有这么三位医生：第一位叫节食，第二位叫安静，第三位叫愉快。<span lang="EN-US">──</span>毫厄尔</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"></span><span lang="EN-US" style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 21pt; TEXT-INDENT: -21pt; LINE-HEIGHT: 150%; TEXT-ALIGN: left; tab-stops: list 21.0pt; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align="left"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt"><v:shape id="_x0000_i1075" style="WIDTH: 9.75pt; HEIGHT: 9.75pt" alt="*" type="#_x0000_t75"></v:shape></span><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; mso-fareast-font-family: Symbol; mso-font-kerning: 0pt"><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span><span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">愉快的笑声，是精神健康的可靠标志。<span lang="EN-US">──</span>契珂夫</span></p>]]>
</description>
<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1506528.html</guid>
<subject>名言警句</subject>
<author>yali66</author>
<category>名言警句</category>
<pubDate>Sat, 08 Mar 2008 12:47:56 CST </pubDate>
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<item>
<title>人人都能够做到的9件事</title>
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<![CDATA[<h3>1)如果钱还宽裕，别养二奶，偷偷帮助几个贫困山区的学生。别让人家知道你是谁，要不然见面了多尴尬，多不好意思。但是你心里一定会觉得舒坦，比包二奶提心吊胆的要好得多！<br />(2)遇到夜里摆地摊的，能买就多买一些，别还价，东西都不贵。家境哪怕好一点，谁会大冷天夜里摆地摊？ <br />(3)遇到学生出来打工的、勤工俭学的，特别是中学生、小姑娘。她卖什么你就买点，如果她不是家庭困难，出来打工也需要勇气的，鼓励鼓励她吧！ <br />(4)捡到钱包就找找失主，如果你实在缺钱就把现金留下。打电话告诉失主就说你在厕所里捡到的。把信用卡、身份证、驾驶执照还给人家，一般人家也不会在乎钱了。把人家的地址记在你的笔记本上，以后发达了去找人家道个谦，把钱还给人家！ <br />(5)遇到迷路的人打听某个地址，碰巧你又知道，就主动告诉一声。别不好意思，没有人笑话你！ <br />(6)遇到迷路的小孩和老头老太太，能送回家送回家，不能送回家的送上车、送到派出所也行，如果有电话的替老人或小孩打个电话就走，反正你也不缺那两个电话费！ <br />(7)雨雪的时候、天冷的傍晚或者是雪天的傍晚，遇到卖菜的、卖水果的、卖报纸的，剩的不多了又不能回家，能全买就全买，不能全买就买一份，反正吃什么也是吃、看什么也是看，买下来让人早点回家！ <br />(8)上车遇到老弱病残、孕妇，让座的时候别动声色，也别大张旗鼓。站起来用身体挡住其他人，留出空位子给需要的人，然后装作下车走远点。人太多实在走不远，人家向你表示谢意的时候微笑一下！ <br />(9)如果时间还宽裕，就请把这几句话多转几个地方，毕竟好人多了咱们心里也舒坦！1)如果钱还宽裕，别养二奶，偷偷帮助几个贫困山区的学生。别让人家知道你是谁，要不然见面了多尴尬，多不好意思。但是你心里一定会觉得舒坦，比包二奶提心吊胆的要好得多！<br />(2)遇到夜里摆地摊的，能买就多买一些，别还价，东西都不贵。家境哪怕好一点，谁会大冷天夜里摆地摊？ <br />(3)遇到学生出来打工的、勤工俭学的，特别是中学生、小姑娘。她卖什么你就买点，如果她不是家庭困难，出来打工也需要勇气的，鼓励鼓励她吧！ <br />(4)捡到钱包就找找失主，如果你实在缺钱就把现金留下。打电话告诉失主就说你在厕所里捡到的。把信用卡、身份证、驾驶执照还给人家，一般人家也不会在乎钱了。把人家的地址记在你的笔记本上，以后发达了去找人家道个谦，把钱还给人家！ <br />(5)遇到迷路的人打听某个地址，碰巧你又知道，就主动告诉一声。别不好意思，没有人笑话你！ <br />(6)遇到迷路的小孩和老头老太太，能送回家送回家，不能送回家的送上车、送到派出所也行，如果有电话的替老人或小孩打个电话就走，反正你也不缺那两个电话费！ <br />(7)雨雪的时候、天冷的傍晚或者是雪天的傍晚，遇到卖菜的、卖水果的、卖报纸的，剩的不多了又不能回家，能全买就全买，不能全买就买一份，反正吃什么也是吃、看什么也是看，买下来让人早点回家！ <br />(8)上车遇到老弱病残、孕妇，让座的时候别动声色，也别大张旗鼓。站起来用身体挡住其他人，留出空位子给需要的人，然后装作下车走远点。人太多实在走不远，人家向你表示谢意的时候微笑一下！ <br />(9)如果时间还宽裕，就请把这几句话多转几个地方，毕竟好人多了咱们心里也舒坦！</h3>
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<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1359640.html</guid>
<subject>名言警句</subject>
<author>yali66</author>
<category>名言警句</category>
<pubDate>Wed, 16 Jan 2008 12:08:21 CST </pubDate>
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<item>
<title>白色食物可以减肥</title>
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<![CDATA[<h3>
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            <td style="FONT-SIZE: 12px"><wbr></wbr><a href="http://img1.soufun.com/bbs/2007_06/28/1183046291564.jpeg" target="_blank"><img height="400" src="http://img1.soufun.com/bbs/2007_06/28/1183046291564.jpeg" width="300" border="0" alt="" /></a><wbr></wbr><br />白色食物可以减肥<br /><br />　　为了食物的多样化，你可以尝试源自法国科学家的最新研究成果：红黄橙绿白五种颜色，每天只吃一种颜色的食物。午餐应该比早餐更丰盛，营养更齐全。向你推荐的菜谱就是蔬菜和鱼类套餐。<br /><br />　　减肥与颜色有关吗？<br /><br />　　橙色、橘色、红色、金黄色等亮丽色彩的食物可以刺激人的食欲，如果你的餐桌上有这类颜色的食物，你就会不知不觉地多吃几口，这样很容易为肥胖埋下隐患。就拿吃水煮鱼来说，只看一看就非常有食欲了，虽然吃鱼不会增肥，但是吃了辣椒就会开胃，胃口好了，别的食物也会多吃，脂肪则在不知不觉中累积<br /><br />而乳白色、白色的食物，例如豆腐、鱼类等对食欲有一定的抑制作用。绿色的食物，如嫩笋，色彩中性，这些食物本身都不含高脂肪，又有丰富的营养元素。所以如果在一周里的七天有计划地调整食品的颜色，会让你的身形有所改观。如：星期一是白色的，食谱为鱼片、豆腐、茭白等等。<br /><br />　　选择低热量食物，它们具有一个共同的规律就是本身味道清淡，尤其是低于600千焦的菜往往味道寡而无味。如果你口重，难以忍受这种苦行僧似的生活，可以在菜的调味品中多下些功夫，酸、甜、苦、辣任你调，只有咸味要控制，盐每天的摄入量不超过8克。节食减肥的关键只在于降低饮食的热量，而不在于味道。<br /><br />　　这样你能够坚持，不仅对你的体形如果好，同时能帮你清扫肠胃。因为低热量食品，尤其是超低热量食品，不仅热量低，而且食物纤维含量丰富。食物纤维，作为人体的清洁工，帮助肠道排泄废物，还为胃肠的蠕动助一臂之力，最显著的效果就是如果你长期坚持，就再也不会为便秘而苦恼<br /><wbr></wbr><a href="http://img1.soufun.com/bbs/2007_06/28/1183046364529.jpeg" target="_blank"><img height="300" src="http://img1.soufun.com/bbs/2007_06/28/1183046364529.jpeg" width="400" border="0" alt="" /></a><wbr></wbr></td>
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<author>yali66</author>
<category></category>
<pubDate>Wed, 05 Dec 2007 23:03:24 CST </pubDate>
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<item>
<title>让你受益一生的59个好习惯</title>
<link>http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1185740.html</link>
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<![CDATA[<h3 class="mode_title" style="MARGIN-BOTTOM: 10px">1.不要轻易剥夺别人的希望,也许是对方唯一的希望.(我们自己也一样)<wbr></wbr>&nbsp;<br />2.生气的时候不要作出什幺决定.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />3.不要在雇工们工作没有完成的时候就付酬金.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />4.小心那些一无所有的人.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br /><wbr></wbr>5.学会礼貌而灵活地说&quot;不&quot;.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />6.不要指望生活会是完全公平的.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />7.如果一场战役的失败会为你赢来整场战争的胜利,不要犹豫,果断地放弃.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />8.不要怕说不知道.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />9.每天称赞3个人.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />10.一年至少欣赏一次黎明的到来.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />11.多看别人的眼睛.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />12.经常说&quot;谢谢&quot;.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />13.用你希望别人对待你的方式去对待别人.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />14.结交新朋友,巩固旧朋友.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />15.保守秘密.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />16.及时承认自己的错误.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />17.学会倾听,有时机遇就在倾听时轻轻地敲你的门.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />18.对坏话要充耳不闻.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />19.能够改变世界的绝妙注意往往来自于独立工作的人.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />20.如果你决定站在哪一边,就要有决心和信心.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />21.如果你有一个柠檬,就要想办法把它变成柠檬汁.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />22.洗澡的时候唱唱歌.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />23.永远不要让人看到你醉晕晕的样子.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />24.只能把那些可还可不还的书借给别人.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />25.选择生活伴侣时要慎之又慎,这决定着你90%的幸福.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />26.不说&quot;不可能&quot;三个字<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />27.凡事第一反应:找方法,而不是找借口<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />28.遇到挫折大声对自己说:太棒了<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />29.不说消极的话,不落入消极情绪,一旦出现立即正面处理<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />30.凡事先订立目标,并且尽量制作&quot;梦想版&quot;<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />31.凡事先作计划,尽量将目标视觉化<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />32.六点优先工作制,每一分,每一秒,做生产力的事情<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />33.随时用零碎的时间(如等人,排队等)做零碎的事情<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />34.守时<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />35.写下来,不要太依靠脑袋记忆<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />36.随时记录灵感<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />37.把重要的观念,方法写下来,并贴起来,以随时提示自己<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />38.走路比平时快30%,走路时,脚尖稍用心推进;肢体语言健康有力,不懒散,萎靡<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />39.每天出门照镜子,给自己一个自信的笑容<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />40.每天自我反省一次<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />41.每天坚持一次运动<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />42.听心跳一分钟,指在做重要事情前,疲劳时,心情烦燥时,紧张时<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />43.开会坐在前排<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />44.微笑<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />45.用心倾听,不打断别人的谈话<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />46.说话时,声音有力,感觉自己的声音似乎能产生有感染力的磁场<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />47.同理心,说话之前,先考虑一下对方的感受.<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />48.每天有意识,真诚的赞美别人三次以上<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />49.及时写感谢卡,哪怕是用信纸写<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />50.不用训斥,指责的口吻跟别人说话<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />51.控制住不要让自己做出为自己辩护的第一反应<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />52.每天多做件分外事<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />53.不管任何方面,每天必须至少做一次&quot;进步一点点&quot;<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />54.每天提前15分钟上班,推迟30分钟下班<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />55.每天在下班前用5分钟的时间做一天的整理性工作<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />56.定期存钱<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />57.节俭<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />58.时常运用&quot;头脑风暴&quot;<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr><br />59.格守诚信,说到做到<wbr></wbr>&nbsp;<wbr></wbr><wbr></wbr>&nbsp;</h3>]]>
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<guid isPermaLink="false">http://www.bokee.net/blogmodule/weblogcomment_viewEntry/1185740.html</guid>
<subject>名言警句</subject>
<author>yali66</author>
<category>名言警句</category>
<pubDate>Sat, 17 Nov 2007 21:40:48 CST </pubDate>
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